How to do a sore throat, 10 strokes to help you soothe
Causes of Sore Throat Sore throat is the first symptom of a cold and is a concomitant side effect of vocal cord tension or severe streptococcal throat disease.
Regardless of whether or not you have a sore throat, you need to add it. You must find ways to relieve the pain symptoms quickly.
Dr. Jeffrey Linder from the Boston Hospital said: You may not be able to stop seeing a doctor, but the best treatments are family secrets and over-the-counter medicines.
銆€銆€1. One of the most effective ways to treat throat pain with anti-inflammatory drugs may be hiding in your medicine cabinet, an over-the-counter, non-steroidal anti-inflammatory drug (NSAID) such as Adwell or Naproxen.
銆€銆€Dr. Linder said, “These drugs have both pain relief and anti-inflammatory effects, so they can help you reduce the redness caused by sore throat while making you feel better.
If you are accompanied by a fever, it will be alleviated by this type of medication.
2, salt water mouth doctor recommended: dissolve half a teaspoon of salt in a glass of water.
If you don’t particularly like the taste of salt, add a little honey to the salt water to make the salty taste sweet.
(Keep in mind: spit out the water after rinsing, not swallowing.
The study found that gargle with “warm salt water” several times a day can effectively relieve redness and release of mucus and discharge irritants and bacteria.
銆€銆€3, throat lozenges and spray Dr. Linder said: “Drink a few mouthfuls of cough syrup, will stimulate the formation of saliva, keep the throat moist.
But cough syrup is no more effective than throat candy.
In addition, it is better to choose a throat sugar that contains cooling or anesthesia.
For example: mint or eucalyptus taste.
銆€銆€An over-the-counter spray like Chloraseptic has similar effects to a cool throat lozenge.
Although it does not cure sore throat or potential cold symptoms, it can temporarily reduce pain.
The active ingredient of the chlorine bactericide is phenol, which is a local preservative with antibacterial action.
銆€銆€4, cough syrup Even if you have not had symptoms of cough, over-the-counter cough syrup will definitely cause respiratory pain.
It is similar to drops and sprays and covers the surface of the throat, allowing pain to be temporarily relieved.
銆€銆€If you have a sleepless night because of sore throat, you can choose an evening medication like Nyquile (which contains pain relief and antihistamines) or Whiprene (which contains a combination of glycerin and codeine).Relieve pain and assist in sleep.
銆€銆€5, Dr. Liquid Linder said: “It is very important to keep the moisture in your body!
Especially when you are sick or have uncomfortable throat, redness and swelling, you need enough water to make the urine pale yellow or colorless.
This will keep the mucous membranes moist, allowing it to better fight against “bacteria and allergens”, while also allowing the body to overcome other symptoms of cold.
“In addition, what to drink is up to you.”
But water is always the first choice (ice is also too)!
You can also replace it with a slightly sweeter wine, such as a juice that is replaced with water; you can also try a salty one, such as chicken soup.
銆€銆€6, tea does not like to drink water?
Then come with a cup of warm herbal tea and help you relieve your sore throat.
銆€銆€In addition, non-herbal tea, whether it is black tea, green tea or white tea, has antioxidants that enhance immunity and fight infection.
If you want to make a reinforced tea, add a teaspoon of honey to it.
This will help the 鈥渄rugs鈥?to go deep into the remedy, let the antibacterial recovery of tea work, and help you recover quickly.
銆€銆€7, chicken soup chicken soup, as an ancient family secret recipe for the treatment of colds, it still causes relief of sore throat pain.
銆€銆€Dr. Linder said: “Sodium (Na) in broth actually has an anti-inflammatory effect.
When it interferes with the axial esophagus, it immediately gives you a soothing feeling.
“When you are sick, another benefit of soup is that there is no chewing, the pain caused by swallowing food, and there is no difficulty in swallowing or sore throat. After drinking, you can help you while ensuring that you get the nutrients you need.”Fight the disease!
銆€銆€8, cotton candy, although there is no strong evidence that cotton candy is effective!
However, the sap in the precursor of marshmallow, the hollyhock, has been used in the form of “tea” for the treatment of cough, cold and sore throat for hundreds of years.
Although the name of cotton candy from the name has nothing to do with the treatment of sore throat, it does have the effect of treating sore throat.銆€銆€According to the Anecdote Report, modern marshmallows help relieve sore throat, probably because of its gelatin coat and comforting ingredients.
Dr. Linder said: “It’s not weird. If your throat is really red and swollen, it will be painful to swallow anything, but sweet, slippery things like marshmallow may really make you feel relieved.
“9, rest and rest may not be the most effective, but it is indeed the best thing you can do when you “sore throat, fight against bacteria.”
銆€銆€Dr. Linder said: Various types of sore throat problems may be caused by cold bacteria.
We also know that if you have a cold, there is nothing you can do to make sure that you have extra rest, at least to help you fight off the virus and restore your body.
銆€銆€10, antibiotics About 10% of adults with sore throats are caused by brewing a Streptococcus pyogene-like bacterial infection.
If your test results are positive, then the doctor will give you prescription antibiotics to you, even if you feel better after a few days, you must take a full course of medication.
For viral infections, taking antibiotics is not effective.